Always put a baby to sleep on its back. (This includes naps.) DO NOT put a baby to sleep on its stomach. Side sleeping is unstable and should also be avoided. Allowing the baby to roll around on its tummy while awake can prevent a flat spot (due to sleeping in one position) from forming on the back of the head.
Only put babies to sleep in a crib. NEVER allow the baby to sleep in bed with other children or adults, and do NOT put them to sleep on surfaces other than cribs, like a sofa.
Let babies sleep in the same room (NOT the same bed) as parents. If possible, babies cribs should be placed in the parents' bedroom to allow for night-time feeding.
Avoid soft bedding materials. Babies should be placed on a firm, tight-fitting crib mattress with no comforter. Use a light sheet to cover the baby. Do not use pillows, comforters, or quilts.
Make sure the room temperature is not too hot. The room temperature should be comfortable for a lightly-clothed adult. A baby should not be hot to the touch.
Offer the baby a pacifier when going to sleep. Pacifiers at naptime and bedtime can reduce the risk of SIDS. Doctors think that a pacifier might allow the airway to open more, or prevent the baby from falling into a deep sleep. A baby that wakes up more easily may automatically move out of a dangerous position. If the baby is breastfeeding, it is best to wait until 1 month before offering a pacifier, so that it doesn’t interfere with breastfeeding. Do not force a baby to use a pacifier.
Keep your baby in a smoke-free environment.
Breastfeed your baby, if possible - breastfeeding reduces some upper respiratory infections that may influence the development of SIDS.
NEVER give honey to a child less than 1 year old - honey in very young children may cause infant botulism, which may be associated with SIDS.
Use Babysense Breathing Movement Monitor.
Babysense does not contradict the use of other recommendations or safety standards. It cannot replace the presence of a parent or caregiver. It cannot take the action necessary once the alarm sounds. Only a human can provide this intervention. Babysense can, however, call immediate attention to many dangerous situations.
This offers parents and caregivers added peace of mind and safeguards babies from potentially life-threatening situations.
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